Mary Walden: Big Wave Strong Boat

"Resilience is remarkable! Mary Waldon, MSW, LCSW, founder of Change Therapy, LLC, reveals the power of resilience on Big Waves, Strong Boat. Join her each week as she guides her listeners on a transformational journey, weaving inner self-love with learning to share that love with others, and defining the role resilience plays in achieving both. Her two-tiered approach has helped countless individuals cultivate the essential ingredients for a joyful life, including self-respect, self-compassion, resilience, and developing lifelong meaningful relationships. Her holistic style facilitates a deep connection with self, loved ones, nature and the community--an exciting and effective multidimensional paradigm.