How To Develop Mindfulness And Serenity During Stressful Times

“As part of my series about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times”, I had the pleasure of interviewing Valerie Gangas.

Valerie Gangas is a transformational speaker, life coach and author of Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. She specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world. Valerie received her bachelor’s degree in theology and women’s studies from DePaul University, and earned her master’s degree in transpersonal psychology and certification in leadership and life coaching at Sofia University in Palo Alto.”

Beau Henderson

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