I Woke Up And Realized Everything I Thought I Knew Was Wrong

After helping out and supporting my mom as best as I could for thirteen years while she battled with cancer, when she passed away, I was a major train wreck—deep depression, suicidal thoughts, and countless nights of insomnia were just a few of my “symptoms.” A few months later, when a friend suggested I learn Transcendental Meditation, my only hope was that I would be able to get some sleep. I hadn’t read anything about meditation, hadn’t thought about it or even wondered about it, but I was in such a dark place after my mother’s death, one morning, I made the call.